Soothing Ayurvedic Breakfast

This is a delicious ayurvedic breakfast for soothing both body and mind. It's an excellent energy source and great start to the day. I often recommend this recipe to clients where the metabolism is sluggish, if they are experiencing fatigue, tiredness or have a low...

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Home Made Organic Ghee

Homemade Organic Ghee recipe. Ghee is commonly used in Ayurvedic cooking because of it’s numerous health benefits. Ghee is a very stable oil and will hold is freshness in the pantry. There is no need to refrigerate. A high smoke point makes ghee one of the safest oils to cook with along with coconut oil.

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Don’t follow any advice, no matter how good, until you feel as deeply in your spirit
as you think in your mind,

that the counsel is wise.

Joan Rivers

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