Welcome to The Nourishment Garden
Ayurvedic Health Care
Ayurvedic Food + Lifestyle Consultations
Ayurvedic Cooking Classes
Traditional Ayurvedic Treatments
Private Yoga & Meditation Classes
Ayurveda is one of the oldest and most comprehensive medical systems in the world. A way of life, Ayurveda teaches us how to maintain health and improve both our energy and awareness.
Treating the whole being as a combination of body, mind and soul, psychological and spiritual aspects as well as the physical are always considered. Ayurveda is a science that shows how to promote health and longevity.
At The Nourishment Garden we offer a range of Ayurvedic health services and treatments including Ayurvedic consultations, Ayurvedic massage, Marma point massage and Ayurvedic health retreats to optimise health and well being. For more information go to our services page or contact me